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jpendleton
Journal
10 Aug 12
jpendleton's Journal, 10 August 2012
jpendleton's Profile
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Weigh In record (no journal entry) for 10 August 2012
214.0 lb
Lost so far:
3.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2012:
2240 kcal
Fat: 91.60g | Prot: 70.00g | Carb: 269.20g.
Breakfast:
Hash Brown, Sausage Burrito, Morning Coffee.
Lunch:
Pizza For One - Pepperoni.
Dinner:
Lemonade Tea, Ultimate Supreme Pizza.
Snacks/Other:
Twix Minis, Milky Way Midnight Candy Bar (Miniatures).
more...
2365 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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