Weigh In record (no journal entry) for 09 August 2018
|
164.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2018:
|
538 kcal
|
Fat: 12.81g | Prot: 34.17g | Carb: 86.36g.
Breakfast: Goiaba, Detox Fibras Detox Fibras - Goji Berry + Noz da Índia - 400G. Lunch: Yoki Fubá, Filé de Frango Grelhado, Couve Manteiga Refogada. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngrideCaldas's weight history
|