Weigh In record (no journal entry) for 27 May 2010
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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1673 kcal
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Fat: 75.24g | Prot: 129.93g | Carb: 117.04g.
Breakfast: half and half, IsaLean shake, coffee. Lunch: part skim mozzerella, ikea mustard, applegate roasted turkey breast, Flax Roll-ups, romaine lettuce, tomatoe. Dinner: skim milk, Caesar Dressing, arugula, Rotisserie Chicken, cucumber, carrots. Snacks/Other: atkins chocolate peanut butter bar, royal gelatin, reddi whip light, apple. more...
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losing 7.0 lb a week
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