Weigh In record (no journal entry) for 09 August 2018
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137.3 lb
Lost so far: 65.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2018:
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1656 kcal
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Fat: 37.13g | Prot: 91.00g | Carb: 239.40g.
Breakfast: Carrefour Pain Complet, Carrefour Fromage Blanc 0%, Pommes Pink Lady, Oeuf sur le Plat, Café. Lunch: Melon, Casino Filets de Maquereaux Grillés au Naturel, Patate Douce, Notre Jardin Mélange de Crudités. Dinner: Pommes Pink Lady, Picard Filet de Dorade-Sébaste, Knorr Velouté de 9 Légumes, Bonduelle Pousses de Haricots Mungo. Snacks/Other: Pomme, Bjorg Son d'avoine Bio, Carrefour Fromage Blanc 0%, Banane. more...
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losing 0.1 lb a week
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