School is upon us .......... Bittersweet..... My baby is a senior. Time just goes too fast!
|
192.2 lb
Lost so far: 20.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2018:
|
1073 kcal
|
Fat: 50.60g | Prot: 52.39g | Carb: 113.80g.
Breakfast: Calavo Avocado, Member's Mark Medium Salsa, All Whites 100% Liquid Egg Whites, Tap Water. Lunch: Chef Boyardee Pizza Sauce, Kroger Fat Free Cottage Cheese, Winn-Dixie Zucchini. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Great Value Medium Black Olives, Calavo Avocado, Lettuce Salad with Assorted Vegetables, Cafe Rio Shredded Chicken Breast, El Pollo Loco 6" Corn Tortillas. Snacks/Other: Kroger Unsalted Cashews, Bananas, Great Value Banana Cream Instant Pudding. more...
|
|
2270 kcal
|
Activities & Exercise:
Driving - 1 hour, Cleaning - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
birdyslady's weight history
|