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Abron27
Journal
25 May 10
Abron27's Journal, 25 May 2010
Abron27's Profile
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I am amazed at the loss, but I have a feeling that I am taking it for granted... I want to cheat more and I know that is not good. MAN!!!
309.0 lb
Lost so far:
33.0 lb
.
Still to go:
94.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 25 May 2010:
1735 kcal
Fat: 108.97g | Prot: 131.74g | Carb: 53.66g.
Breakfast:
Hot & Spicy Italian Style Smoked Sausage, Scrambled Egg.
Lunch:
KFC coleslaw, KFC grilled chicken wing, KFC Grilled Chicken Breast, Green Beans.
Dinner:
Red Delicious Apples, Bakens-Ets, EAS low carb.
more...
4317 kcal
Activities & Exercise:
Sitting - 9 hours, Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 7 hours and 59 minutes, Sleeping - 6 hours.
more...
losing 7.0 lb a week
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