Abron27's Journal, 25 May 2010

I am amazed at the loss, but I have a feeling that I am taking it for granted... I want to cheat more and I know that is not good. MAN!!!
309.0 lb Lost so far: 33.0 lb.    Still to go: 94.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 May 2010:
1735 kcal Fat: 108.97g | Prot: 131.74g | Carb: 53.66g.   Breakfast: Hot & Spicy Italian Style Smoked Sausage, Scrambled Egg. Lunch: KFC coleslaw, KFC grilled chicken wing, KFC Grilled Chicken Breast, Green Beans. Dinner: Red Delicious Apples, Bakens-Ets, EAS low carb. more...
4317 kcal Activities & Exercise: Sitting - 9 hours, Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 7 hours and 59 minutes, Sleeping - 6 hours. more...
losing 7.0 lb a week

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