Weigh In record (no journal entry) for 07 August 2018
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155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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2484 kcal
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Fat: 33.14g | Prot: 153.84g | Carb: 383.88g.
Breakfast: Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93. Lunch: Pesce Spada, Pomodori, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Ultimate Nutrition Iso Sensation 93, Bulk Powders Nuts About Whey, Pomodori, Curtiriso Gallette Biologiche di Mais, Pesce Spada. Snacks/Other: Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93. more...
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steady weight
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