Weigh In record (no journal entry) for 03 August 2018
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157.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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2372 kcal
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Fat: 27.31g | Prot: 142.10g | Carb: 377.11g.
Breakfast: Maffei Gnocchi di Patate, Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93. Lunch: Nostromo Tonno al Naturale, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Pesce Spada, Curtiriso Gallette Biologiche di Mais. Snacks/Other: Aia Aequilibrium Bresaola di Tacchino, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Daily Bread Pane di Segale, Ultimate Nutrition Iso Sensation 93. more...
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losing 4.6 lb a week
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