Weigh In record (no journal entry) for 06 August 2018
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135.6 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1445 kcal
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Fat: 26.19g | Prot: 76.37g | Carb: 228.69g.
Breakfast: Café. Lunch: Filet de Poulet, Salade marocaine, Quinoa (Cuit). Dinner: Salade marocaine, Pomme de Terre (Chair et Peau), Pêches (Solides et Liquides, Pack Sirop Léger, en Conserve), Cervelle d'agneau, Bonduelle Jardinière aux 4 Légumes, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Mr Freeze Glace à l'eau, Banane, Cadbury Finger, Mamie Nova Yaourt Nature, Charles & Alice Compote Pommes Fraises. more...
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losing 3.1 lb a week
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