Weigh In record (no journal entry) for 09 August 2012
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437.2 lb
Lost so far: 47.8 lb.
Still to go: 137.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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3076 kcal
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Fat: 140.83g | Prot: 137.16g | Carb: 315.99g.
Breakfast: Dreamy Clusters - Milk Chocolate, Bananas , Grape Crystal Light Energy. Lunch: Beef Goulash, Grape Crystal Light Energy, Chili Cheese Corn Chips. Dinner: Broccoli, Cheddar & Sour Cream Potato Skins Snack Chips, Diet Wild Cherry Pepsi (Bottle), Vanilla Ice Creams , Classic Mashed Potatoes, Petite Sirloin. Snacks/Other: Strawberry Ice Creams, Chocolate Pudding Snacks, Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Dreamy Clusters - Milk Chocolate. more...
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gaining 8.4 lb a week
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clydebrown's weight history
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