Weigh In record (no journal entry) for 05 August 2018
|
114.4 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2018:
|
1177 kcal
|
Fat: 59.05g | Prot: 65.20g | Carb: 102.70g.
Breakfast: Thé sans Sucre, Mille Feuille. Lunch: Concombre (Pelé), Oeuf Dur, Citron, Tomates, Laitue, Ail, Beurre, Miel, Thon Rouge (Poisson). Snacks/Other: Gateau fromage blanc, Café Expresso, Lindt Chocolat 90. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hanaa1989's weight history
|