Weigh In record (no journal entry) for 05 August 2018
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136.0 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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1296 kcal
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Fat: 56.08g | Prot: 80.54g | Carb: 122.31g.
Breakfast: Café. Lunch: Oeuf sur le Plat, Pâtes (Cuites), Tomates. Dinner: Oeuf, Quinoa (Cuit), Tomates, Salade marocaine, Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée) . Snacks/Other: Bonne Maman Compote de Pêches, Saint Azay Saucisse Sèche, Pastèque, Bret's Chips Saveur Aïoli. more...
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gaining 1.0 lb a week
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