Weigh In record (no journal entry) for 03 August 2018
|
263.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2018:
|
1192 kcal
|
Fat: 48.51g | Prot: 53.27g | Carb: 135.91g.
Lunch: 14" Pepperoni Pizza. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
198Adams's weight history
|