johnwentzville's Journal, 03 August 2018

Yesterday had a sliced cucumber , bob Evans Cobb salad with 2 packs ranch , pork butt end butt 3/4 pound , Coke Zero , water ice cream cone -

Very active day yesterday - most pounds hanging around the gut -

Much support to you all and thanks for your support
202.2 lb Lost so far: 37.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
losing 5.6 lb a week

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Yep, last to go.  
03 Aug 18 by member: Erquiaga

     
 

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