brewsterchick's Journal, 03 April 2008

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Weigh In record (no journal entry) for 03 April 2008

217.6 lb Lost so far: 0.4 lb. Still to go: 37.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2008:

747 kcal

Fat: 14.44g | Prot: 18.09g | Carb: 147.44g. Breakfast: apple. Lunch: sidekicks, coke cola, heinz beans. Snacks/Other: chocolate. more...

2888 kcal

Activities & Exercise: Housework - 2 hours, Dance (fast step, aerobic) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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brewsterchick's Journal, 03 April 2008

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