Weigh In record (no journal entry) for 02 August 2018
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280.0 lb
Lost so far: 28.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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2268 kcal
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Fat: 94.01g | Prot: 99.57g | Carb: 263.55g.
Breakfast: Pasta with Cheese and Meat Sauce. Lunch: Fresh & Easy Fresh White Peach , Dole Bananas, Tomatoes. Dinner: In-N-Out Hamburger with Onion (No Spread), In-N-Out Hamburger with Onion & Spread, In-N-Out French Fries. more...
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steady weight
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