Watchy's Journal, 02 August 2018

Weigh In record (no journal entry) for 02 August 2018

239.0 lb Lost so far: 0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2018:

467 kcal

Fat: 28.83g | Prot: 5.49g | Carb: 52.96g. Breakfast: Tesco Double Cream. Snacks/Other: Tropical Trail Mix. more...

3504 kcal

Activities & Exercise: Elliptical - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

losing 35.0 lb a week

Comments

Great loss!

01 Aug 18 by member: gaelicgal

What a result!

01 Aug 18 by member: Illapeggy

Nice one!

02 Aug 18 by member: Aguuulek

Wow - well done!

02 Aug 18 by member: Maria Richards

great loss 😀

02 Aug 18 by member: Danni H

Way to go!

02 Aug 18 by member: tana_nat


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Watchy's weight history