Weigh In record (no journal entry) for 08 August 2012
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224.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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1116 kcal
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Fat: 53.76g | Prot: 89.08g | Carb: 73.93g.
Breakfast: Blueberries, Vanilla Yogurt (Lowfat), Egg. Lunch: Crinkle Cut Sweet Potato Fries, Grilled Chicken Whole Wing. Snacks/Other: Carrots. more...
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steady weight
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