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Michelle Davenport
Journal
31 Jul 18
Michelle Davenport's Journal, 31 July 2018
Michelle Davenport's Profile
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Weigh In record (no journal entry) for 31 July 2018
257.3 lb
Lost so far:
0 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2018:
856 kcal
Fat: 42.20g | Prot: 64.34g | Carb: 57.72g.
Breakfast:
Hard-Boiled Egg , Hard-Boiled Egg , Chicken Vegetable Soup (Low Sodium) .
Lunch:
Hard-Boiled Egg , Hard-Boiled Egg , Vegetable Soup (Low Sodium, with Water) .
Dinner:
Hard-Boiled Egg , Hard-Boiled Egg , Chicken Vegetable Soup (Low Sodium) .
more...
2265 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Fitbit - 23 hours.
more...
steady weight
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