Weigh In record (no journal entry) for 30 July 2018
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142.0 lb
Lost so far: 24.0 lb.
Still to go: 9.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 July 2018:
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1393 kcal
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Fat: 74.57g | Prot: 70.52g | Carb: 108.92g.
Breakfast: Pain au Levain, Monoprix Beurre Doux, Andros Confiture Allégée Abricots. Lunch: Jardin Bio Muesli sans Sucres Ajoutés aux Graines Gourmandes, Framboises, Oeuf, Parmesan Dur, Épinard, Bridélice Crème Fraîche Épaisse, Picard Saumon Atlantique. Dinner: Pain au Levain, Melon, Brocéliande Le Jambon Bien Élevé, Bonduelle Macédoine de Légumes, Oeuf, Amora Mayonnaise de Dijon. Snacks/Other: Carrefour Sélection Chocolat Noir 72% Selection. more...
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1569 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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