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I’m at the lake. Don’t have a scale here. Pretty challenging to stay off the beer and ice cream, but i got Friday done. I even turned down marshmallows by the fire haha. Have a good weekend
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 Comments
28 Jul 18 by member: Cahub
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28 Jul 18 by member: Nehiyaw
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Hi Nebiyaw...I love to wine and dine and FS does help me to check the calories! I just started FS again and this time I'm taking it slllllooooooowww ! LOL
28 Jul 18 by member: Cahub
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It's hard to stick to eating well when out with friends. Good for you, for sticking to the path you've chosen.
I think it's safe to say we've all been in that situation. Sometimes we win, sometimes we lose; BUT being conscious of it and the ensuing mental struggle is always good because we start to change our habits.
28 Jul 18 by member: fastestskier
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I find I do well in these situations if I’m prepared with my own snacks that I like and plenty of them-,so there’s no excuse of being emptied handed. Lol
28 Jul 18 by member: sallymax1
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Thanks guys. Yes I have to get better at that - packing my own snacks. It would be better than relying on my willpower, which got me in this mess in the first place haha
28 Jul 18 by member: Nehiyaw
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