Weigh In record (no journal entry) for 27 July 2018
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182.1 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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772 kcal
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Fat: 36.28g | Prot: 24.46g | Carb: 85.97g.
Breakfast: Cheddar Cheese, Lettuce, Woolworths Slicing Tomatoes, Sliced Ham, Rye Bread. Lunch: Nestle Tex, Doritos Sweet Chilli Pepper. more...
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losing 4.1 lb a week
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Swazi Princess's weight history
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