flabbadabb's Journal, 27 July 2018

Weigh In record (no journal entry) for 27 July 2018
157.0 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2018:
2022 kcal Fat: 93.15g | Prot: 56.50g | Carb: 247.33g.   Breakfast: Brie, Eplemos med Sukker, Kokt Skinke, Stabburet Stabbur-Makrell, Kokt Egg, Grovbrød, Smør (Saltet). Lunch: Honning, Tine Yoghurt Naturell, Banan. Snacks/Other: Tine Go Morgen Jordbæryoghurt med 4-Kornmusli, Freia Smil, Berthas Lefsegodt, Banan. more...
2680 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Hiking - 1 hour and 45 minutes, Breastfeeding - 3 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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