Tuvix's Journal, 23 May 2010

235.6 lb Lost so far: 9.2 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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1620 kcal

Fat: 33.09g | Prot: 89.19g | Carb: 179.67g.   Breakfast: Jimmy Dean D-lights Turkey Sausage Reduce Fat Croissant, Creamer, Coffee, honey. Lunch: Chiquita Green Apple bites, perdue short cuts original. Snacks/Other: Beringer White Zinfandel. more...

2730 kcal

Activities & Exercise: Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...