Weigh In record (no journal entry) for 25 July 2018
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134.5 lb
Lost so far: 61.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1231 kcal
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Fat: 52.40g | Prot: 99.76g | Carb: 95.87g.
Breakfast: Café. Lunch: Ketchup de Tomate, Bénédicta Aïoli, Avocat, Rustica Vinaigrette Moutarde à l'ancienne, Oeuf Poché, Maïs, Carrefour Escalope de Dinde , Tomates, Salade Verte, Fondants de courgettes tomates oignons, Quinoa (Cuit). Dinner: Bénédicta Aïoli, Amora Ketchup, Cake à la carotte, Rustica Vinaigrette Moutarde à l'ancienne, Fondants de courgettes tomates oignons, Salade Verte, Escalope de Poulet, Tomates, Maïs, Quinoa (Cuit). more...
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losing 2.6 lb a week
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