AllieLittles's Journal, 24 July 2018

125.6 lb Lost so far: 54.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1316 kcal

Fat: 68.32g | Prot: 61.90g | Carb: 131.23g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino. Dinner: Essensia All Natural Creamy Peanut Butter, Essensia All Natural Creamy Peanut Butter. more...

1881 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...