Weigh In record (no journal entry) for 24 July 2018
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183.9 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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1757 kcal
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Fat: 69.22g | Prot: 66.96g | Carb: 190.78g.
Breakfast: Low Fat Milk, Rooibos, Weet-Bix Weet-Bix. Lunch: Apricot Jams and Preserves, Peanut Butter, Hamburger or Hotdog Rolls. Dinner: KFC Fries (Large), KFC Zinger Wings, Safari Peanuts & Raisins. Snacks/Other: Merlot Wine, Bakers Toppers Vanilla Creams, Rusk. more...
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gaining 1.0 lb a week
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Swazi Princess's weight history
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