Weigh In record (no journal entry) for 20 July 2018
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122.3 lb
Lost so far: 3.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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605 kcal
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Fat: 53.09g | Prot: 29.57g | Carb: 3.19g.
Breakfast: McDonald's Scrambled Eggs, McDonald's Sausage Patty, Organic Valley Heavy Whipping Cream, Coffee. more...
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losing 5.6 lb a week
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Jill Gunnell's weight history
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