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Well I haven't been doing well, noticed a drop in my milk supply when I cut out carbs, but hopefully I can walk the fine line between losing weight and keeping my supply!
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250.0 lb
Lost so far: 10.0 lb.
Still to go: 85.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2012:
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3490 kcal
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Fat: 284.93g | Prot: 183.43g | Carb: 42.62g.
Breakfast: whole milk, Sugar Free Vanilla Caramel Powder Coffee Creamer, coffee, eggs, bacon. Lunch: diet cherry coke zero, colby jack cheese, marzetti ranch, grilled chicken, romaine lettuce. Dinner: butter, Alaska King Crab. Snacks/Other: sweet cherries, Lowfat Plain Greek Yogurt, almonds, Pepperoni, Atkins Advantage Chocolate Delight Shake. more...
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gaining 1.1 lb a week
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