Weigh In record (no journal entry) for 12 July 2018
|
158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2018:
|
2509 kcal
|
Fat: 33.48g | Prot: 148.69g | Carb: 394.83g.
Breakfast: Maffei Gnocchi di Patate, Aia Aequilibrium Bresaola di Tacchino, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Nostromo Tonno al Naturale, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne, Curtiriso Gallette Biologiche Mais, Pomodori. Snacks/Other: Nostromo Tonno al Naturale, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Daily Bread Pane di Segale, Bulk Powders Nuts About Whey. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|