Weigh In record (no journal entry) for 09 July 2018
|
159.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2018:
|
2568 kcal
|
Fat: 37.77g | Prot: 164.88g | Carb: 387.33g.
Breakfast: Aia Aequilibrium Bresaola di Tacchino, Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93, Curtiriso Gallette Biologiche Mais, Banana. Lunch: Nostromo Tonno al Naturale, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Curtiriso Gallette Biologiche Mais, Pomodori, Petto di Pollo, Carne. Snacks/Other: Bulk Powders Nuts About Whey, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Nostromo Tonno al Naturale, Daily Bread Pane di Segale. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|