melissaknight's Journal, 14 July 2018

YAYYYYYYYYYY! I'm so freaking excited that I pretty much hit my next goal but not my final goal... But it wasn't that long ago that I was at 240 lbs so I've lost 40lbs so far!! Yeah baby!!!!

200.8 lb Lost so far: 0 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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1626 kcal

Fat: 110.34g | Prot: 114.76g | Carb: 38.76g.   Breakfast: McDonald's Bacon, McDonald's Scrambled Eggs, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). Lunch: Costco Rotisserie Chicken, Great Value Pepper Jack Cheese, Strawberries . Snacks/Other: Pyure Organic Stevia Blend, Market Pantry Half & Half. more...

2498 kcal

Activities & Exercise: Tennis - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...