Borsheck's Journal, 21 May 2010

199.0 lb Lost so far: 21.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1201 kcal

Fat: 30.14g | Prot: 63.85g | Carb: 170.08g.   Lunch: yoplait yogurt blueberry, v8, cherry pepper, pepperoncini, tuna sandwich, banana, orange, progresso beef vegitable. more...

2625 kcal

Activities & Exercise: Roller Blading - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...