Weigh In record (no journal entry) for 13 July 2018
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151.9 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2018:
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843 kcal
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Fat: 20.67g | Prot: 21.91g | Carb: 150.66g.
Breakfast: Aromática Manzanilla (250Ml), la Universal Galletas Integrales (Buon Vita), Plátano Maduro, Huevo Tibio, Café. Lunch: Sopa de Pollo, Fresas. Snacks/Other: Café Helado, Uva Negra, Piña, Mangos, Papaya, Bridge Galletas Wafer Fresa (6 Coockies), Café. more...
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losing 0.2 lb a week
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