Weigh In record (no journal entry) for 21 May 2010
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127.5 lb
Lost so far: 2.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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1286 kcal
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Fat: 70.83g | Prot: 32.87g | Carb: 73.16g.
Lunch: Ranch Salad Dressing, Turkey Chef Salad. Dinner: red wine, hershey chocolate bar. more...
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losing 7.0 lb a week
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