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I'm going to work out at lunch today!!! Yes! I'm going to my favorite Mexican restaurant tonight...going to try to go low carb. I will need some will power. I just love the chicken pollo fundido chimichanga there!
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142.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2018:
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1256 kcal
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Fat: 57.27g | Prot: 48.74g | Carb: 116.15g.
Breakfast: Blueberries, Strawberries, Nutiva Organic Chia Seed, Central Market Ground Flax Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee with Cream, Optimum Nutrition 100% Any Whey Protein. Lunch: Eat Smart Classic Broccoli Salad Kit, Lettuce Salad with Assorted Vegetables, Sesame Dressing, Trader Joe's Organic Firm Tofu. Dinner: Margarita, On The Border Refried Beans with Cheese (Side), Baja Fresh Mexican Grill Tortilla Chips, Chimichanga with Chicken and Cheese. more...
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1837 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Stair Climber (Stepper) - 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.2 lb a week
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