Weigh In record (no journal entry) for 12 July 2018
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241.6 lb
Lost so far: 25.6 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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248 kcal
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Fat: 4.82g | Prot: 10.29g | Carb: 43.03g.
Breakfast: Market Basket Nonfat flavored yort, Banana Bread. more...
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losing 0.2 lb a week
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Louise LaMarca-Gay's weight history
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