Weigh In record (no journal entry) for 12 July 2018
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136.7 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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1069 kcal
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Fat: 35.29g | Prot: 70.81g | Carb: 108.75g.
Lunch: Mellow Sauce Salade à la Moutarde et au Miel, Maïs, Mâche, Magret de Canard, Netto Thon Listao au Naturel en Morceaux , Légumes rôtis. Dinner: Picard Purée de Potiron, Oeuf, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Brioche Pasquier Biscotte, Cora Confiture , Harry's Pain de Mie Américain Sandwich, Charles & Alice Compote Pommes Fraises, Gayelord Hauser Son d'avoine, Mamie Nova Yaourt Nature. more...
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gaining 1.0 lb a week
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