This is the lowest weight i've seen since i quit smoking in early 2008. Go me!! As for my clothes fit challenge, my 'fat pants' are no longer wearable, just not flattering at all. :P
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146.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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1145 kcal
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Fat: 43.63g | Prot: 73.92g | Carb: 120.29g.
Breakfast: 12 oz coke, orowheat whole wheat bread, large egg. Lunch: soy sauce, BBQ sauce, bell pepper, flat iron. Dinner: greek vinaigrette, oven roasted diced chicken breast, bell pepper, cucumber, green onion, green leaf lettuce. Snacks/Other: Kashi TLC granola bar, yoplait light. more...
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losing 0.4 lb a week
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