Weigh In record (no journal entry) for 11 July 2018
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126.8 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2018:
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751 kcal
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Fat: 15.24g | Prot: 84.34g | Carb: 66.27g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Schneekoppe Leinsamen Geschrotet, Seeberger Mandeln, Ener Bio Haferkleie , Kiwi. Lunch: Rispentomaten, Rispentomaten, Rispentomaten, Salatgurke, Salatgurke, Alnatura Gemüsebrühe, Alnatura Gemüsebrühe. Dinner: Salatgurke, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Snacks/Other: Möhren, Möhren. more...
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steady weight
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 Comments
11 Jul 18 by member: schnorra
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Danke dir meine liebe Steffi 👍 wünsche dir einen schönen Mittwoch Nachmittag und Abend 😘😘😘😘
11 Jul 18 by member: ernesto.julian
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