Weigh In record (no journal entry) for 10 July 2018
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158.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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2076 kcal
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Fat: 101.70g | Prot: 50.86g | Carb: 250.30g.
Breakfast: Strawberries, Maple Syrup, Bisquick Waffles. Lunch: Blueberries , Blue Bunny Vanilla Bean Ice Cream, Giorgio Baby Bella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach, Potato Salad with Egg. Dinner: Entenmann's Cheese Filled Crumb Coffee Cake, Potato Salad with Egg. Snacks/Other: Potato Salad with Egg. more...
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steady weight
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