Weigh In record (no journal entry) for 09 July 2018
|
150.8 lb
Lost so far: 2.0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2018:
|
1127 kcal
|
Fat: 65.52g | Prot: 64.54g | Carb: 60.51g.
Lunch: Peperami Original Peperami, Tesco Chilli Con Carne. Dinner: Sainsbury's Grated Mozzarella, Doner Meat, Deep Fried Potato French Fries (from Frozen), Tesco Iceberg Lettuce, Hellmann's Garlic Mayonnaise, Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Tower Gate Sweet Chilli Flatbread Thins. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eluna_88's weight history
|