Weigh In record (no journal entry) for 20 May 2010
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228.0 lb
Lost so far: 7.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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2759 kcal
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Fat: 104.11g | Prot: 121.36g | Carb: 271.82g.
Breakfast: coffee, rachel's yogurt mango. Lunch: Parmesan Cheese (Grated), garlic, fresh basil, whole wheat pasta, Extra Virgin Olive Oil, chicken breast. Dinner: burgerville bean burger. Snacks/Other: beer, taco pizza, kirkland dried blueberries, lemonzest luna bar. more...
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losing 1.4 lb a week
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SaxGoddess22's weight history
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