Weigh In record (no journal entry) for 05 July 2018
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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2593 kcal
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Fat: 34.66g | Prot: 172.41g | Carb: 386.81g.
Breakfast: Olio Extra Vergine di Oliva, Maffei Gnocchi di Patate, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Auchan Riso Basmati, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Lattuga, Petto di Pollo, Carne. Snacks/Other: Curtiriso Gallette di Mais, Bulk Powders Nuts About Whey, Aia Aequilibrium Bresaola di Tacchino, Ultimate Nutrition Iso Sensation 93, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Daily Bread Pane di Segale. more...
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gaining 4.6 lb a week
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