sushilovinfun's Journal, 04 August 2012

152.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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2086 kcal

Fat: 66.74g | Prot: 36.17g | Carb: 262.69g.   Breakfast: Apples, Kashi Organic Promise Autumn Wheat. Lunch: Watermelon, Potato Chips, Indian Dessert, Vegetable Curry, Light Beer, Beer. more...

2443 kcal

Activities & Exercise: Sitting - 3 hours, Swimming (slow) - 3 hours, Resting - 13 hours, Sleeping - 5 hours. more...