Weigh In record (no journal entry) for 30 June 2018
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115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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1873 kcal
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Fat: 82.04g | Prot: 123.01g | Carb: 175.67g.
Breakfast: Oeuf, Beurre de Cacahuètes, Banane, Farine de Sarrasin, Blanc d'Oeuf. Lunch: Sauce Barbecue, Courgette, Carottes, Blanc de Poulet. Dinner: Sablé au Beurre Sablé au Beurre, Fromage Blanc (Non Gras), Carottes, Blanc d'Oeuf Cuit, Oeuf, Thon dans l'Eau (en Conserve). Snacks/Other: Noix de Cajou. more...
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losing 2.2 lb a week
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