Weigh In record (no journal entry) for 03 August 2012
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436.6 lb
Lost so far: 48.4 lb.
Still to go: 136.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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3137 kcal
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Fat: 148.90g | Prot: 105.40g | Carb: 370.92g.
Breakfast: Watermelon , Bananas , Grape Crystal Light Energy. Lunch: Vanilla Ice Creams, Diet Wild Cherry Pepsi (Bottle), Broccoli, Ginger-Lime Slaw, Jack Daniels Chicken and Shrimp. Dinner: Butter, Light Style Soft Wheat Bread, American Cheese Singles, Yellow Seedless Watermelon. Snacks/Other: Dreamy Clusters - Milk Chocolate, Nutella & Go!, Rich Dark Chocolate Covered Almonds. more...
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gaining 14.0 lb a week
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clydebrown's weight history
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