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ok. so. I fell of the wagon and was hanging half way. I didn't fall completely. I gained back some kgs. I had gone down to 85kgs then life happened and I had to stop for a while. Now it's ON AGAIN and this time I'm gonna finish the second half of my goal to be in the 70's. Started the day with some exercise...my body squeaked and creaked. I will be sore 😫
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197.1 lb
Lost so far: 25.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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