Weigh In record (no journal entry) for 29 June 2018
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157.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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2586 kcal
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Fat: 34.15g | Prot: 172.34g | Carb: 385.21g.
Breakfast: Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93, Maffei Gnocchi di Patate, Olio Extra Vergine di Oliva. Lunch: Nostromo Tonno al Naturale, Bonduelle Mais Bio, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Curtiriso Gallette di Mais, Lattuga, Petto di Pollo, Carne. Snacks/Other: Ultimate Nutrition Iso Sensation 93, WHY Protein Break, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale, Bonduelle Mais Bio, Ultimate Nutrition Iso Sensation 93. more...
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steady weight
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