Weigh In record (no journal entry) for 26 June 2018
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143.7 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2018:
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3113 kcal
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Fat: 103.44g | Prot: 83.13g | Carb: 484.38g.
Breakfast: Cinnamon, Hot Water, Ginger (Ground), Whole Foods Market Nutritional Yeast, Turmeric (Ground), Black Pepper, Bananas, Premium Orchard Tropical Island Trail Mix, Walnuts, Natural Grocers Organic Raw Pumpkin Seeds, Cinnamon, Bragg Organic Apple Cider Vinegar, Blueberries, Bob's Red Mill Organic Steel Cut Oats, nuts.com Nuts.com dried tart cherries, Cherry Bay Orchards Dried Cherrycrans, Dried Seaweed, Water, Now Foods Magnesium Citrate Powder, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Hot Water. Lunch: Ciao Bella Lemon Zest Sorbet, Garlic, Zucchini, Amy's Thai Pad Thai, Avocados, Clif Bar Clif Bar - Peanut Toffee Buzz. Dinner: Blue Diamond Roasted Salted Almonds, Blue Diamond Roasted Salted Almonds, Bragg Organic Apple Cider Vinegar, Dried Seaweed, Hot Water, nuts.com Nuts.com dried tart cherries, Cinnamon, Blueberries, Quaker Old Fashioned Oats. Snacks/Other: Tahoe Trailbar Peanut Butter Chocolate. more...
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gaining 5.6 lb a week
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